Shopping Safely for Food in Light of Covid-19
Good handling of food during this Covid-19 pandemic is very important in preventing its spread. This is because the novel coronavirus can survive on different…
Good handling of food during this Covid-19 pandemic is very important in preventing its spread. This is because the novel coronavirus can survive on different…
The Coronavirus outbreak has necessitated the taking of extreme measures including quarantining, curfews and lockdowns. Without these measures in place it would be much difficult…
Viral infections like the novel Coronavirus (COVID-19) alter bodily mechanisms in different ways which in turn affects one’s nutritional status. Some of these ways include:…
Obesity among young adults is on the rise. This cases may start as early as from childhood, teenage years or even at the onset of…
Eating fruits is very essential to our bodies. They along vegetables are the main providers of vitamins and minerals. Consuming a variety of fruits supplies…
Food spoils occurs fastest when food is cooked. This is because the nutrients are exposed to more of the spoilage bacteria in this state. The…
Purple Mangosteen is a tropical fruit native to South East Asia that has in recent times become the basis for a new weight loss supplement.…
Consumption of roasted meat (locally known as nyama choma) is prevalent in our restaurants and bars (choma base). High consumption is seen during the weekend…
Fish are a great source of lean protein and for that reason are usually recommended over red meats such as beef. The consumption of fish…
It’s a common sight in the streets of most urban towns in the country to encounter vendors selling a variety of snacks on food carts.…