The Danger in Eating Kenyan Roadside Foods
Kenya currently faces a high unemployment rate. To some entrepreneurship is the way out and there’s a lot to commend about this. Take for instance…
The Nutrition Value and Health Benefits of Gooseberries
What are Gooseberries? Gooseberries, as the name suggests, are small berries oval in shape that are indigenous to Europe and parts of Asia. They’re however…
KNDI Internship Centres
The following are the internship centres KNDI are currently placing students in. To find out more information on KNDI and how the internship works please…
The Nutrition Value and Health Benefits of Pumpkin Seeds
Pumpkins are popular fruits used as vegetables and are widely grown and eaten in the world. Due to their softness, pumpkins are often used to…
Choosing a Healthy Bread: White, Brown or Wholemeal
A quick stop by the supermarkets nowadays reveals a rather interesting fact – when it comes to packaged foods there’s a whole lot of variety…
Crickets: A Rich Alternative Source of Protein
On our previous article we took a look at the nutritional value of edible insects and one thing that came out, was that insects indeed…
The Nutritional Benefits of Eating Edible Insects
The world is gearing up for a rapid rise in population in the coming decades. The current numbers stand at around 7.3 billion and this…
The Nutritional Benefits of Eating Watermelon Seeds
Watermelons are a popular fruit, especially when it’s hot. Most people do enjoy watermelons and it’s hard to miss it in any Kenyan function. I…
How to Avoid Cassava Poisoning
Cassava is an immensely important crop here in Africa and the tropics. To get the scale of that, FAO reports that it’s the third most…
Colleges with Diploma and Certificate Nutrition Courses
Diploma & Certificate Nutrition Courses Public Colleges & Universities 1. Kenya Medical Training College (KMTC) Department of Nutrition i. Diploma in Community Nutritionii. Certificate in…