Purple Mangosteen is a tropical fruit native to South East Asia that has in recent times become the basis for a new weight loss supplement.… Read More »Does Purple Mangosteen Really Help in Weight Loss?
It’s a common sight in the streets of most urban towns in the country to encounter vendors selling a variety of snacks on food carts.… Read More »On Why You Should Be Eating Less Processed Meats
This post has been on my back burner for about two years now. It would have remained there for a little longer were it not… Read More »Beware of the Fake QRMA Health Checkup and Scanning
It’s estimated that over 10 million of the Kenyan population suffer from poor nutrition and chronic food insecurity. One of the measures put in place… Read More »Food Fortification and Some of it’s Challenges in Kenya
Previously, we looked at some misconceptions surrounding the use of microwaves, specifically the cancer claim together with the often shared “phone test”. Today’s article is… Read More »Does Microwave Cooking affect the Nutritients in Food?
Microwaves are becoming a very common home appliance in Kenyan homes. They can also be found in our work places and in food shops thanks… Read More »Microwaves: How True are the Cancer and Phone Test Claims?