Indigenous Vegetables Eaten in Kenya
Beyond the popularity of kale (sukumawiki) and spinach as the official greens in our meals, there are plenty more of leafy vegetables that can be… Read More »Indigenous Vegetables Eaten in Kenya
Indigenous Foods
Using Indigenous Foods to Tackle Malnutrition in Kenya
Indigenous crops are grown in almost all parts of the Kenyan countryside. These crops are rich in protein, dietary fibre, carbohydrates, vitamin and minerals. Indeed,… Read More »Using Indigenous Foods to Tackle Malnutrition in Kenya