Bottle Feeding vs Cup Feeding: Which to Use?
Bottle feeding is mostly used on infants that are either on infant formula or expressed breast milk. Once the infant is beyond six months it… Read More »Bottle Feeding vs Cup Feeding: Which to Use?
Bottle feeding is mostly used on infants that are either on infant formula or expressed breast milk. Once the infant is beyond six months it… Read More »Bottle Feeding vs Cup Feeding: Which to Use?
Colic is a common condition experienced by babies world over that is characterized by excessive and frequent crying. It can be experienced as early as… Read More »Calming a Baby with Colic Pains
Fruits are widely loved and almost everyone has their favourite kind. They are sweet, flavourful and come in a wide spectrum of appealing colours. Still,… Read More »Beware of Toxic Artificially Ripened Fruits
Every part of the body needs specific nutrients for better health and energy to carry out daily activities. Eating of food is the essential activity… Read More »6 Tips to Help you Beat Low Appetite
On our article on complementary feeding (“weaning”) we pointed out that feeding with other foods other than breast milk should begin at the age of… Read More »Is It Safe To Introduce Eggs During Complementary Feeding?
It’s usually recommended that once a child reaches the age of six months that weaning be started. This is because, while being the best food… Read More »Complementary Feeding: Winning with Proper Weaning
Aflatoxin is probably not a new word to you if you live in Kenya. In different periods, we have seen and heard about people suffering… Read More »Aflatoxin: A Preventable Threat in Our Foods
Indigenous crops are grown in almost all parts of the Kenyan countryside. These crops are rich in protein, dietary fibre, carbohydrates, vitamin and minerals. Indeed,… Read More »Using Indigenous Foods to Tackle Malnutrition in Kenya
Crisps are one of the most consumed snacks in Kenya. It’s hard to miss them in most shops and street vendors that sell snacks. The… Read More »How Safe are your Potato Crisps?
When you hear the word Blackberry probably the first thing that comes to your mind is the smart phone brand of the same name. But… Read More »Health and Nutritional Benefits of Blackberries