Is Blue Band Margarine Healthy?
Blue Band is the most popular brand of margarine this part of the world. Many, including yours truly, have grown up using the brand as…
Health
Beware of the Fake QRMA Health Checkup and Scanning
This post has been on my back burner for about two years now. It would have remained there for a little longer were it not…
BMI Calculator – Know Your BMI Today
ADVERTISEMENT What is Body Mass Index (BMI)? BMI is a measure of a person’s weight relative to his or her height. It is determined by…
Microwaves: How True are the Cancer and Phone Test Claims?
Microwaves are becoming a very common home appliance in Kenyan homes. They can also be found in our work places and in food shops thanks…
Cholesterol: Demystifying the Unpopular Fat
Chances are that you’ve come across the word Cholesterol. It’s a fairly common word nowadays given the role it plays in one’s health and especially…