BMI Calculator – Know Your BMI Today
What is Body Mass Index (BMI)? BMI is a measure of a person’s weight relative to his or her height. It is determined by dividing…
Health
Increase in Cancer Among Obese Young Adults and the Poor
Obesity among young adults is on the rise. This cases may start as early as from childhood, teenage years or even at the onset of…
Coronavirus and why Optimal Nutrition is Important
Viral infections like the novel Coronavirus (COVID-19) alter bodily mechanisms in different ways which in turn affects one’s nutritional status. Some of these ways include:…
High Intake of Roasted Meat May Increase Risk of Cancer
Consumption of roasted meat (locally known as nyama choma) is prevalent in our restaurants and bars (choma base). High consumption is seen during the weekend…
Fat and Vitamin C Interaction Increase Cancer Causing Agent
Vitamin C is the one of antioxidants that we get from food that help our bodies prevent infection. Good sources of it include dark green…