Is Blue Band Margarine Healthy?
Blue Band is the most popular brand of margarine this part of the world. Many, including yours truly, have grown up using the brand as…
Blue Band is the most popular brand of margarine this part of the world. Many, including yours truly, have grown up using the brand as…
This post has been on my back burner for about two years now. It would have remained there for a little longer were it not…
What is Body Mass Index (BMI)? BMI is a measure of a person’s weight relative to his or her height. It is determined by dividing…
Microwaves are becoming a very common home appliance in Kenyan homes. They can also be found in our work places and in food shops thanks…
Chances are that you’ve come across the word Cholesterol. It’s a fairly common word nowadays given the role it plays in one’s health and especially…