Food spoils occurs fastest when food is cooked. This is because the nutrients are exposed to more of the spoilage bacteria in this state. The… Read More »How Long Should Cooked Food be Refrigerated?
Fish are a great source of lean protein and for that reason are usually recommended over red meats such as beef. The consumption of fish… Read More »Chinese Imported Fish Contaminated with Heavy Metals
Red meat is the most consumed type of meat in the country. Of these, beef is most preferred and is readily available in most of… Read More »Unsafe Meat Preservative Used by Kenyan Butcheries
Fruits are widely loved and almost everyone has their favourite kind. They are sweet, flavourful and come in a wide spectrum of appealing colours. Still,… Read More »Beware of Toxic Artificially Ripened Fruits
Microwaves are becoming a very common home appliance in Kenyan homes. They can also be found in our work places and in food shops thanks… Read More »Microwaves: How True are the Cancer and Phone Test Claims?
Plastics, thanks to their cheap availability, can be found almost everywhere nowadays. One such place is in our foods. From packaging, serving to even warming… Read More »Why You Should Avoid Plastics When it Comes to Food
Aflatoxin is probably not a new word to you if you live in this country. In different periods, we have seen and heard about people… Read More »Aflatoxin: A Preventable Threat in Our Foods
Crisps are one of the most consumed snack in the country. You cannot miss them in most shops and street vendors that sell snacks. The… Read More »Unsafe Chemical Found in Some Kenyan Potato Crisps
Kenya currently faces a high unemployment rate. To some entrepreneurship is the way out and there’s a lot to commend about this. Take for instance… Read More »The Danger in Eating Kenyan Roadside Foods